mossels from brossels

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Mindful – foraging

Nature has a special power to calm us down. Even in the city, green is never far away: a forgotten corner in the park, a strip of grass along the water or a tree with surprising fruits. By consciously reflecting on this nature, you come closer to yourself and to each other. Mindfulness and stress reduction go hand in hand with experiencing nature. During this session, we combine wild picking with forest bathing, so that you experience the healing power of nature in a deeper way.

Duration: 2 or 4 hours.
Live

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Why?

Why forage in (urban) nature?

Stress is one of the biggest challenges in the modern work environment. Long-term stress leads to fatigue, reduced productivity and mental and physical complaints. Yet we don't have to look far for peace. Even in the city we can really go and find nature. 

  • Stress reduction & relaxation: Slowing down, walking and consciously experiencing nature helps to release tension and brings peace to body and mind.
  • Awareness: Look at your surroundings with new eyes and discover how many edible plants are growing around you.
  • Team bonding: Tasting, discovering and learning together strengthens group dynamics and the sense of togetherness.
  • Creative inspiration: Nature stimulates your imagination and helps you think outside the box.
  • Sustainability & respect for nature: Learn how to consciously and responsibly deal with what nature has to offer.
Workshops Mussels from Brossels
What can you expect?

Connecting with yourself and nature through play

Live session

Our sessions are anything but standard! We combine playful and interactive work forms in nature that provide a unique learning experience. By experimenting, moving and working together, you discover in a natural and fun way how to get all the good from nature.

In one session you will receive:

  • An inspiring walk with an experienced wild picking guide.
  • Discover edible and medicinal plants you never noticed before.
  • Practical tips on safe wild picking and sustainable management of nature.
  • Active involvement with tasting sessions and captivating stories.
  • A guided forest bathing experience where you learn how to connect with nature through your senses – through feeling, smelling, listening and tasting.
  • Space for reflection and team discussions about conscious living, stress reduction and collaboration.
  • Optional: Finish with a short cooking workshop in which you process picked ingredients!

Ready to experience the power of (urban) nature in a playful and dynamic way?

What are we working towards?

Goal

Take on stress at the source with your team. Learn effective techniques and practice in a playful way in (urban) nature.

Target audience

This program is designed for your team of up to 20 people with one coach. Is your team larger? Then we will involve multiple coaches to really be able to work qualitatively.

Requirements

Depending on the needs of your team, we adapt the program. We offer possibilities to do the program at your office, or remotely. If you do not have a good location, we can also provide a suitable location.

Custom made

Based on your challenges, we adapt the program. Our experts help you choose the right components to fill in the program. With the right incentives that are safe for everyone, we guarantee a better result.

What is included in our program?

Contents
  • Interactive workshop
  • Experienced coaches
  • In-depth knowledge transfer
Customer Care
  • Discussion for event
  • 25/5 Available support
  • Follow-up after event
Material
  • all necessary items
  • Decoration
  • Projector and external screens

What our satisfied participants say

I was relieved of the organization of the team building because of my parental leave. Gert-Jan was very driven and provided a nice program. It became a nice and connecting day with the team.
Kim
KimHRM - ICL Group
I will open up our projects even more after this session of "fundamentals of collaboration" provided by mossels from brossels. I have seen so much enthusiasm from my employees.
Luke
LukeTeam Leader - Schoenen Torfs
What a great afternoon that was! I had no idea what to expect, but I really enjoyed myself and even learned something! Hopefully there will be more editions. Highly recommended!
Tatiana
TatianaTeam Leader - Circular Healthcare
Top guidance for the "theoretical" part of our team day by mossels from brossels! Surprising results, super give-aways thanks to connecting program.
Peter
PeterCFO - Gymna International
Super cool concept! You don't know what to expect but it is worth it. Fun activities and a nice atmosphere!
Joris
JorisTeam Leader - ARK Worldwide
A healthy tension beforehand, and a blissful relaxation the days after.
Laurens
LaurensConsultant Accenture Belgium
What a rollercoaster of a day. We laughed so hard, the atmosphere was super friendly and the afternoon activity was wholesome. The perfect balance for a day where you don't know what to expect.
Nicky
NickyTeam Leader - WWF

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Calculate the price of this activity

Fill in the details. The calculator will automatically calculate your price.

Number of participants? *
Number of hours? *

Price for a short session (2 hours)

Price short session (2 hours) from (in euros excl. VAT)
0.00
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0.00

Price for a session (half day)

price 4 hours from (in euros excl. VAT)
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price 4 hours - per participant from (in euros excl. VAT)
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Price for a session (full day)

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*Please note that this calculation is only an estimate based on the number of participants. The actual price may depend on a number of factors and may therefore differ from the calculated price. For a correct price, request a quote. We will answer your request within 48 hours.

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