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Less stress with your team?

Happy mussels, together in the pot? Making time to consciously pause is the key!

In a world full of stimuli and busyness, mindfulness helps your team to reduce stress, communicate better and work together with more focus.

On this page you will discover playful and effective workshops that help reduce stress, increase well-being and contribute to a positive, productive working atmosphere.

This way, your team will not only become more resilient, but also happier—and you will feel that every workday.

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less stress with your team

Select your workshop for less stress with your team

Workshop Theme
foraging
(Mainly) for fun! Less stress

Mindful – foraging

Nature has a special power to calm us down. Even in the city, green is never far away: a forgotten corner in the park, a strip of grass
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Less stress

Self-awareness and connection with laughter yoga

In a world where work pressure and constant stimuli influence us daily, it is essential to consciously pause every now and then. This workshop offers a unique combination of mindfulness
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Why mossels?

  • EXPERIENCED coaches in collaboration, creativity and well-being
  • Our methodologies are OUT-OF-THE-BOX, original and refreshing.
  • We PLAY together towards the goal.
  • CUSTOMIZED, we don't offer standard solutions.
  • ALWAYS with a serious edge.
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Heart coherence reduce stress
Less stress

Reduce stress with heart coherence

Heart coherence is a scientifically proven method that helps to reduce stress and improve well-being. Through simple breathing techniques you can better align your heart rate and nervous system,
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How does it work?

1. Get in touch.

Browse our wide range of workshops and activities to strengthen your team's collaboration. Need help with what you need? Ask our experts.

2. Introduction.

We plan a conversation where we will completely sponge over your question. What goals and expectations do you have as a team? What is the culture in your organization?

3. Customised proposal.

Based on your needs, we will create a fun and inspiring program. Together with our partners, we will create a quality program within a week.

4. Sit back and relax.

Time to enjoy our connecting program. Step by step and purposefully towards enlightenment. We also pay extra attention to the necessary communication for you and your colleagues. Step by step towards better cooperation.

What our satisfied participants say

Very passionate guidance and a well-cared for and nice program. It was a nice and connecting day with the team.
Kim
KimHRM - ICL Group
I will open up our projects even more after this session. I have seen so much enthusiasm from my employees.
Luke
LukeTeam Leader - Schoenen Torfs
Top guidance for the "theoretical" part of our team day! Surprising results, super give-aways thanks to connecting program.
Peter
PeterCFO - Gymna International
Very nice and educational brainstorming session for our Voka Summer Internships.
Emily Wauters
Emily WautersCoordinator Management, Organization and Voka Summer Internships

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Inspiration & news

Communication workshop; communication in the workplace
May 13, 2025

Playful communication training in 4 steps: Wienerberger customer case

On March 24, the Wienerberger Finance team attended a fun communication workshop on communication in the workplace and stress reduction….
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Work with rituals
April 9, 2025

How to turn key moments into a powerful and connecting story

As an organization, you regularly find yourself at crossroads. A move to a new office, the start of a new team, or the farewell of a colleague. These are key moments. Not everyday…
Read more
How to create a safe setting for a brainstorm
April 9, 2025

How do you create a safe setting for a brainstorm?

Experienced facilitator or beginner? Our tools will take your next brainstorming session to the next level. One where every voice counts….
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