mossels from brossels

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Self-awareness and connection with laughter yoga

In a world where work pressure and constant stimuli influence us daily, it is essential to consciously pause every now and then. This workshop offers a unique combination of mindfulness and laughter yoga, where the power of laughing together is central. We start with self-awareness and build up to a shared energy, which ensures relaxation, fun and a deeper team connection.

Duration: 4 hours.
Live

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Why?

Why laughter yoga?

Laughter Yoga is a powerful method that playfully laughter exercises combines with deep breathing techniquesBy consciously laughing without any reason, you stimulate the production of endorphins and reduce your stress. This effective technique promotes relaxation, well-being and strengthens the team connection.

  • Connection through laughter: Create a playful, stress-free atmosphere and strengthen team dynamics.
  • More peace and awareness: Escape the daily hustle and bustle and experience deep relaxation.
  • More energetic collaboration: Laughing together creates an open, positive working atmosphere.
Workshops Mussels from Brossels
What can you expect?

Playfully laughing and connecting

Live session

Our workshops are anything but standard! We combine playful and interactive work forms to create a unique learning experience. By moving, experimenting and working together, you will discover in a natural and fun way how laughter reduces stress and strengthens team bonding.

In one session you will receive:

  • Self-awareness and relaxation: Start mindfulness exercises to break away from the hustle and bustle of everyday life.
  • Building towards connection: Playful exercises help to relieve stress and lower social barriers.
  • The power of laughing together: An interactive laughter yoga session provides relaxation and strengthens team spirit.
  • Practical tips for everyday life: Learn how to integrate laughter yoga and mindfulness into your workday.

Ready to discover the power of laughing together?

What are we working towards?

Goal

Tackle stress at its source with your team. Learn effective techniques and practice laughing in a playful way.

Target audience

This program is designed for your team of up to 20 people with one coach. Is your team larger? Then we will involve multiple coaches to really be able to work qualitatively.

Requirements

Depending on the needs of your team, we adapt the program. We offer possibilities to do the program at your office, or remotely. If you do not have a good location, we can also provide a suitable location.

Custom made

Based on your challenges, we adapt the program. Our experts help you choose the right components to fill in the program. With the right incentives that are safe for everyone, we guarantee a better result.

What is included in our program?

Contents
  • Interactive workshop
  • Experienced coaches
  • In-depth knowledge transfer
Customer Care
  • Discussion for event
  • 25/5 Available support
  • Follow-up after event
Material
  • all necessary items
  • Decoration
  • Projector and external screens

What our satisfied participants say

I was relieved of the organization of the team building because of my parental leave. Gert-Jan was very driven and provided a nice program. It became a nice and connecting day with the team.
Kim
KimHRM - ICL Group
I will open up our projects even more after this session of "fundamentals of collaboration" provided by mossels from brossels. I have seen so much enthusiasm from my employees.
Luke
LukeTeam Leader - Schoenen Torfs
What a great afternoon that was! I had no idea what to expect, but I really enjoyed myself and even learned something! Hopefully there will be more editions. Highly recommended!
Tatiana
TatianaTeam Leader - Circular Healthcare
Top guidance for the "theoretical" part of our team day by mossels from brossels! Surprising results, super give-aways thanks to connecting program.
Peter
PeterCFO - Gymna International
Super cool concept! You don't know what to expect but it is worth it. Fun activities and a nice atmosphere!
Joris
JorisTeam Leader - ARK Worldwide
A healthy tension beforehand, and a blissful relaxation the days after.
Laurens
LaurensConsultant Accenture Belgium
What a rollercoaster of a day. We laughed so hard, the atmosphere was super friendly and the afternoon activity was wholesome. The perfect balance for a day where you don't know what to expect.
Nicky
NickyTeam Leader - WWF

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Calculate the price of this activity

Fill in the details. The calculator will automatically calculate your price.

Number of participants? *
Number of hours? *

Price for a short session (2 hours)

Price short session (2 hours) from (in euros excl. VAT)
0.00
Price per participant 2h from (in euros)
0.00

Price for a session (half day)

price 4 hours from (in euros excl. VAT)
0.00
price 4 hours - per participant from (in euros excl. VAT)
0.00

Price for a session (full day)

Price full day from (in euros excl. VAT)
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*Please note that this calculation is only an estimate based on the number of participants. The actual price may depend on a number of factors and may therefore differ from the calculated price. For a correct price, request a quote. We will answer your request within 48 hours.

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